Oh my goodness – There is so much stuff out there in the interweb that seems to sell perfectionism, isn’t there? I was sitting down over the weekend with a bunch of ladies that came to a meditation and mindfulness workshop I was doing and was reminded of that. One of the conversations was about […]
The shackles of perfectionism Read More »
So how was your Easter? Thought I’d say hi — I don’t have any message for you, nothing about rebirth, new starts, choosing to hit the reset button and begin again any time you like. Nothing like that. You can take something from that list if you like though, for sure! I had a couple
Surviving your own family Read More »
OK – negativity sucks, and especially when it comes from within your own head. I know this for sure, because I’ve suffered from it, and I’ve talked to a lot of people about it – it doesn’t matter who you are and what you’ve achieved in the past, your own head is your worst, nastiest
Get rid of that harsh inner voice Read More »
I’ve recently been asking what people struggle with – Specifically about meditation and ending stress and just being happy, But what I found out applies to any struggle in any part of your life. I have a fair idea about the meditation struggles, but helping people get EXACTLY what they need is something crucial, no?
A tip to help you stop struggling Read More »