Military Mental Resilience and Mindfulness
For serving personnel and veterans only,
These courses considerably expand your ability to deal with the particular demands of service life, as well as what comes after.
Utilising a host of useful real-world practical techniques ranging from mindfulness and yogic breathing, to directed self-reflection, journalling, goal setting and planning, these courses give the time and space to take a “condor moment” from the constant demands of work and family.
Not only that, they give you the take-away skills to stay with the “half-step back” from the "inner chimp”, meaning you live in a place where you can notice the warning signs sooner, dealing with whatever is thrown at you before it gets on top of you and beats you down.
“It truthfully was the most helpful course I have ever been on. Truly a massive aid to my life.”
Interested in organising a bespoke course based around what your people need?
Utilising a host of useful real-world practical techniques ranging from mindfulness and yogic breathing, to directed self-reflection, journalling, goal setting and planning, these courses give the time and space to take a “condor moment” from the constant demands of work and family.
Not only that, they give you the take-away skills to stay with the “half-step back” from the "inner chimp”, meaning you live in a place where you can notice the warning signs sooner, dealing with whatever is thrown at you before it gets on top of you and beats you down.
“It truthfully was the most helpful course I have ever been on. Truly a massive aid to my life.”
Interested in organising a bespoke course based around what your people need?
“I believe that all soldiers should attend a course of this type every 5 years.”
Dashboard Courses – EOD and Search
One very successful example is the Dashboard course, run in conjunction with the Felix Fund.
This particular course is solely for serving military who have conducted or assisted with EOD duties, encompassing any rank and any trade within this capability across the British Army, Royal Navy, Royal Air Force or SO15 (Metropolitan Police Counter Terror Unit).
If that is you, or for more information, contact Felix Fund on 07713 752901 or email enquiries@felixfund.org.uk.
This particular course is solely for serving military who have conducted or assisted with EOD duties, encompassing any rank and any trade within this capability across the British Army, Royal Navy, Royal Air Force or SO15 (Metropolitan Police Counter Terror Unit).
If that is you, or for more information, contact Felix Fund on 07713 752901 or email enquiries@felixfund.org.uk.