“The hardest thing about hard things is that we don’t expect them to be hard. We hope for the best, but when it gets messy, you have a choice: resist the reality of the moment, or stand tall and inhabit it.”
It Will Be Hard, and That’s Okay Read More »
The most difficult choice you’ll ever face isn’t about what you do, but how you see it.
One of the most difficult choices you’ll face in life Read More »
Feeling overwhelmed by negative thoughts or intense emotions? Your problem may well lie in trying to change them. This guide offers practical techniques to navigate inner difficulty, find your centre, and experience lasting inner peace through acceptance. Learn how to allow a busy mind and emotions to flow without resistance.
Emotional Storms and Inner Peace: A Practical Guide to Letting Go Read More »
Life isn’t difficult. We make it difficult by the amount of resistance we bring to what we have to do.
Difficulties in life Read More »
The world often gets what a spiritual practice is so wrong – this is what it really is.
You might have spirituality so wrong Read More »
Seeking to change your life is a wonderful thing. But what happens when that IS the problem in your life?
What if you didn’t need to change a single thing, except how you think about it? Read More »
Ever shouted at the sky, “It’s so unfair!”? Of course, we all have. But you need to know something.
No one wants to have less passion in life, no one wants to be a doormat. Yet that’s what many people think a spiritual path entails. That’s totally wrong.
Being totally capable and independent, seeming like we have our lives completely sorted is an intoxicating vision. Yet it doesn’t happen like this in real life.
The Pressure of Perfectionism Read More »
Who is the most successful person you can think of? Here’s my guide to the foundation for a truly successful life.
What is success? Part 1: Acceptance and change. Read More »