What You Resist Persists
Ever wake up at 2 a.m. with catastrophising thoughts already rampant? I spent decades feeding the phantom of fear until I finally stopped the fight—and watched it die.
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anxiety
You’re going to make it
You’re gonna make it. How you have no idea – for all the control and the worry and the over-thinking – but you will.
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A place to go
Being able to change your world is an admirable trait, but on equal footing is the ability to accept what you have no control over. When an emotional past comes back to revisit, resistance only causes more problems. Acceptance and going with is the very thing you need.
All is well – but only right now
There is sanctuary, a place free from struggle and strife where all is well. It’s so simple to choose for … and yet so elusive to so many. Here’s the low down.
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Why you want to choose a simple life
The simple life isn’t giving up the good things of life, it’s giving up the burdens; which means you can go faster with more fun.
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Boldness has genius, power, and magic in it
There is no perfect time, you will never be ready, you will never be free of doubt. All magic comes from boldness, from deciding. That’s when it all can begin.
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Be guided by your hopes, not your hurts
This is a simple path, but not an easy one. Finding, and maintaining, an inner path might be the greatest thing you can do for your entire life.
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Change is the only constant
One of the biggest causes of anxiety is not knowing. Here in COVID world, knowing is the very thing we have so little of. Where can you find stability in a world that constantly changes?
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