Stay where your feet are
If a runner can use presence to survive 100 miles, you can use it to survive a Tuesday.
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Challenge
Challenge, overwhelm and creativity
Challenges are inevitable. Whether they detract from, or contribute to, our health and happiness depends on a few things.
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You need peace AND struggle …?
It’s not either/or … you want both peace AND a struggle worthy of you. And choosing both changes the nature of each of them, for the better.
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Prioritise your peace
Peace is so under-valued. Yet it is the source of all that is good. Without peace you don’t have much. Time to prioritise it.
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