The “All-in”, 200% Life
Life isn’t given to us; it’s what we make of it that counts. But how? How do you make it the fullest, most complete life possible?
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commitment
Boldness has genius, power, and magic in it
There is no perfect time, you will never be ready, you will never be free of doubt. All magic comes from boldness, from deciding. That’s when it all can begin.
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The key question of life
There are many questions we ask in life. This, I believe, is the most important one.
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Putting your money where your mouth is
Passion and inspiration? Wonderful things to have, but incredibly fickle. One day here, the next you don’t feel like it anymore.
What can you do?
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“I Should” versus committing to what you really want
Question:
“You said 100% commitment brings you things quickly and easily, right? I’m now thinking ‘I should give up sugar 100%’ but I don’t really want to live without it and am a big believer in moderation. Have I got hold of the complete wrong end of the stick? But where does doing things in moderation come in with doing everything 100%?”
And so I answered …
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Commitment and getting what you want in life without drama
98% committed to something seems pretty good. Right? Mostly committed is better than not, we think.
The fact is, you can’t be 98% committed. You can’t even be 99.999% committed. It’s like saying you’re 99.999% married, or 99.999% pregnant. You either are, or you aren’t.
Commitment works at 100%. Then everything is simple. It’s either a yes/no decision based on that.
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Sticking To It
I was listening to a dietitian the other day, a very wise man. Mike Sweeney is his name, in case you need a top notch fellow in that field. He was saying that according to the research ALL diets work. (To a certain degree – my fish and chip diet back in the day didn’t
How do you stay calm and present in stressful situations? Part one.
The crucial thing is that the more present you can be ordinarily, the easier it’s going to be when things gets tough. You’ll notice yourself losing your cool and be able to step back and gain some objectivity sooner and sooner. The more you prioritise your peace, the more you can see it slipping –
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Best times in the day to take ten minutes to meditate
The best way to find time to for your ten minutes “out” meditating is to schedule your day around your meditation practice, and not the other way around.
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Taking ten minutes to bring out the best of you
How would you feel if you could bring out the best version of yourself every day?
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