Force or flow in life?
I’m not on holiday and I should be. Yet there’s a valuable lesson there about things that just won’t happen no matter how hard I push, try, or control.
Force or flow in life? Read More »
inner wisdom
The thing you need to know about your mind in meditation
From an early age, we’re led to believe that more effort means more rewards. But in meditation and mindfulness it’s the direct opposite – more effort means less. Here’s how to get what you want from your practice completely effortlessly.
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To live well, listen to the source of what is Good
Attempting to hold yourself to a higher standard is a powerful way to live a life that satisfies and feels full of meaning and purpose. But be careful. All standards can be taken to extremes.
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But WHY are they heroes?
Living an inspired life isn’t difficult, but it is rare. Here’s a quick exercise to find your own guidance system to living better, free of stress and confusion.
But WHY are they heroes? Read More »
When you don’t make time or space for clarity and surrender
Often we’re stuck looking for the path – and it doesn’t exist. There is no the path, only your path.
When you don’t make time or space for clarity and surrender Read More »
