People think meditation is hard because they think it’s about peace. “How can I find peace in the middle of all the noise and chaos and challenge of my life?”, they think. Here’s where they’re making things much harder than they need to be.
Meditation isn’t about peace Read More »
When you look within now, all is revealed
Dropping limitation and being whole Read More »
If this was your last day on earth, wouldn’t you live it differently? You would truly drink it all in, wouldn’t you? … every last moment. And how alive would you be?
Today is a good day to die. Read More »
It’s so easy to get into a rut, a feeling like every day is just the same old, same old. But it never needs to be this way.
How fresh do you want it? Read More »
The future is very hard to do. But this, right here? Simple, easy, and all so do-able.
One step at a time Read More »
Time is precious, it really is.
Yet I don’t think people realise how precious it is, and how they waste the time they have.
Don’t wait for a later – there might not be one Read More »
Wouldn’t it be cool if you could choose how you felt? Wouldn’t it be great if instead of reacting and firing off that you could choose to be all zen, and just flow through? Or if you did react to something, if you got angry or mad or sad, then you could just choose to
Freedom of choice. Read More »
“Life is what happens while you are busy making other plans.” – John Lennon
Life is what happens while you are busy making other plans Read More »
