The “Someday” Trap
It’s the most sophisticated way we have of missing our own lives.
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presence
The Ever-Present Sun
A clear mind is the source of every good decision – why do we treat it like an optional extra?
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Style first
I’m eight years away from 60, and a recent reminder sparked a new commitment to stop ‘frittering’ time away.
38 miles, bog filled shoes, and the art of staying stoked
Many of us spend our lives gathering ‘fuel’ – the right people, places, and hobbies – while wondering why our inner fire still flickers. Here’s a short reflection on the one thing we often miss when trying to live a complete life.
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Bad Guys Under the Duvet
My 5-year-old showed me the two options we have when facing fear. Only one lets you breathe.
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Sort the Inner and the Outer Will Follow
You already are what you’re looking for. Being that is the secret to getting life right.
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Who are you?
What if the key to a better version of you and having true fulfilment isn’t becoming the you think you should be, but remembering who you already are?
What Mike Tyson knows about communication
For something so natural and every day, we are surprisingly poor at communicating well. There’s so much misunderstanding, so many missed opportunities for deeper, more gratifying connection in our lives. So – what can you do about it?
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Don’t try and do things
Pushing and controlling always results in less than the best you could have delivered. It’s weird, but every part of our lives are better when we don’t try and do them.
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Easy Does It
We’ve been taught to believe that anything worth doing is worth over-doing and obsessing over, that stress and struggle is the currency of making things happen. But what if that’s completely wrong?