The small big things I’m proud of
Nothing on this list is ‘Instagrammable,’ and that’s exactly why these are the things I’m most proud of.
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Resilience
Why are you doing this?
When the mud of life gets deep, inspiration alone won’t save you. A solid enough Why in your pocket will keep your feet moving when the wind picks up.
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It Will Be Hard, and That’s Okay
“The hardest thing about hard things is that we don’t expect them to be hard. We hope for the best, but when it gets messy, you have a choice: resist the reality of the moment, or stand tall and inhabit it.”
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How to find grace under pressure
We don’t rise to the occasion — we fall to the level of our training. If you’re going to do hard things, you need to be ready for hard places.
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Bad Guys Under the Duvet
My 5-year-old showed me the two options we have when facing fear. Only one lets you breathe.
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What Are You Growing in Your Mind Garden?
If your thoughts are the seeds of your life, why are so many people losing the ability to garden? Learn the simple rules that let you reclaim your focus and decide exactly what grows in your mind – and life.
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Training the Mind Puppy
Your mind is either your greatest friend or your greatest enemy. Learn how to train your Mind Puppy and stop letting its fears run your reality.
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You Are Not “Just The Way You Are”
You are who you are — and that’s one part of it. But don’t let it be the final word.
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One of the most difficult choices you’ll face in life
The most difficult choice you’ll ever face isn’t about what you do, but how you see it.
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When life doesn’t seem fair
The next time you think ‘it’s not fair,’ ask yourself: what if life isn’t being cruel, but trying to show you something?
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