How to find grace under pressure
We don’t rise to the occasion — we fall to the level of our training. If you’re going to do hard things, you need to be ready for hard places.
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Stress management
STER it up
We all know what it’s like to be stuck in worry or frustration. We also all know what it’s like to be completely free, present and alive. How do you have more of the latter?
You need peace AND struggle …?
It’s not either/or … you want both peace AND a struggle worthy of you. And choosing both changes the nature of each of them, for the better.
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Easy Does It
We’ve been taught to believe that anything worth doing is worth over-doing and obsessing over, that stress and struggle is the currency of making things happen. But what if that’s completely wrong?
Do you imagine the universe is agitated?
The power of a wide open, calm, clear mind over acting from a state of agitation.
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