Why are you doing this?
When the mud of life gets deep, inspiration alone won’t save you. A solid enough Why in your pocket will keep your feet moving when the wind picks up.
Why are you doing this? Read More »
stress
On worry and an uncertain future
Peaceful but also practical – by embracing the present moment and letting go of future worries, you’ll find calm, strength, and meaningful connections in life. What a superpower that is.
On worry and an uncertain future Read More »
Acceptance
How DO you accept something you really don’t want? It all comes down to realising – with ruthless honesty – what you control and what you don’t.
For when times are tough
Despite 25 years of study and practice, my advice for anyone facing tough times remains vague and seemingly cliched.
For when times are tough Read More »
All is well – but only right now
There is sanctuary, a place free from struggle and strife where all is well. It’s so simple to choose for … and yet so elusive to so many. Here’s the low down.
All is well – but only right now Read More »
A struggle worthy of you
Life is full of challenges. Some of these we choose, many we do not. But while we can’t choose the situation, we can always choose our attitude – and that makes all the difference.
A struggle worthy of you Read More »
Abide at the centre of your being
Slowing down to go faster … it seems counter-intuitive. But we’ve tried going faster and faster and all that happens is we get more and more lost. Take a chance on something else.
Abide at the centre of your being Read More »
One thing I hope for in these words …
Life will change. It won’t be this way forever. But there is something within you that never changes. When you find that place, you have the ultimate refuge from all the storms of life.
One thing I hope for in these words … Read More »
Resilience is like a river
Perhaps the fundamental lesson of life isn’t in how to remove challenges from life – but how to deal with the unexpected and unwelcome in a more and more skillful way. Here’s how.
Resilience is like a river Read More »
Elevating ordinary time to Quality time
We live busy lives, all of us. We don’t have a lot of time. But – you can make sure it’s Quality time. And I say you need to, otherwise life will just pass you by before you know it.
Elevating ordinary time to Quality time Read More »