Pain and Suffering
There is nothing inevitable about suffering in life, though we think it’s part of the deal of being human. But what if it wasn’t?
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suffering
One thing I hope for in these words …
Life will change. It won’t be this way forever. But there is something within you that never changes. When you find that place, you have the ultimate refuge from all the storms of life.
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Resilience is like a river
Perhaps the fundamental lesson of life isn’t in how to remove challenges from life – but how to deal with the unexpected and unwelcome in a more and more skillful way. Here’s how.
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Challenge, overwhelm and creativity
Challenges are inevitable. Whether they detract from, or contribute to, our health and happiness depends on a few things.
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Why do we suffer? So we can learn to stop suffering.
There is a purpose to suffering. It’s the rumble strip on the edge of the motorway of life – an invitation to head back where the road is smooth and easy
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There will be monsters – what can you do?
We all have struggles, we all have monsters we’re afraid of. Given the state of mental health in the world, we don’t deal with them very well, not at all. So, what can you do?
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The usefulness of suffering
Suffering can indeed be useful to you … here’s how to use it well.
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Life will suck sometimes
The painful fact of life is that sometimes it WILL suck – and the sooner you embrace that fact, the easier it will be.
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