What You Resist Persists
Ever wake up at 2 a.m. with catastrophising thoughts already rampant? I spent decades feeding the phantom of fear until I finally stopped the fight—and watched it die.
What You Resist Persists Read More »
Ever wake up at 2 a.m. with catastrophising thoughts already rampant? I spent decades feeding the phantom of fear until I finally stopped the fight—and watched it die.
What You Resist Persists Read More »
What if everything you’re holding onto is what’s holding you back? Non-attachment isn’t about giving up what you love — it’s about learning to let go of the need to control the ever-changing world around you, so you can finally live freely, and fully.
Non-Attachment: The World of Difference Between Grasping and Letting Go Read More »
Control can seem like such a useful tactic to ensure life works out the way you want it to, but in truth you cannot possibly control everything. Trust is a much, much better option. Here’s why.
Control and fear or peace and trust? Read More »
It’s so frustrating when your plans go awry. But here’s the way forward when what you want doesn’t come through.
Plans and schemes, resistance and resentment Read More »
You never master anything in life; there’s always more learning.
Getting back on the horse Read More »
Life isn’t difficult. We make it difficult by the amount of resistance we bring to what we have to do.
Difficulties in life Read More »
There’s a fine balance between pushing and controlling and doing too little to make things happen. People on a spiritual path often don’t do enough.
Surrender, Action and the Dance of Life Read More »
We’re so distracted we probably don’t appreciate this one greatest event of our lives. But if we did, it might just change everything.
We love control. We think control is power. But it’s not. It’s the complete opposite of whatever power is.
We love control, but it’s not working Read More »
Seeking to change your life is a wonderful thing. But what happens when that IS the problem in your life?
What if you didn’t need to change a single thing, except how you think about it? Read More »