No better purpose
Ultimately, the kindest thing you can do for yourself, and everyone around you, is to align yourself with the life you were born to live.
wisdom practice
The mistake of intentional creation in meditation
Many meditations are about creating some kind of feeling or intention. If I was in an arguing mood, I’d say they are misguided. Within you is a higher wisdom but it can only come through when you stop having an agenda, when you let go.
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